Food-Tracking Apps: AI's Calorie Guesswork That Nearly Broke My Lunch
Staring at my phone, a blurry pic of my salad mocked me with 1,000-calorie guesses. Food-tracking apps sound smart—until they gaslight your gut.
⚡ Key Takeaways
- AI food trackers boost awareness but deliver inconsistent calorie estimates.
- Photo-scanning sounds magical—it's often wildly inaccurate.
- Risk of obsession outweighs convenience for perfectionists.
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Originally reported by Wired - AI
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