🤖 Large Language Models

ChatGPT Data Audit: Reclaim Your Privacy Now

With 900 million weekly users, ChatGPT is a digital extension of our lives. But what exactly does it know about you, and can you get it back?

The AI Catchup Apr 26, 2026 6 min read

⚡ Key Takeaways

Users can opt out of ChatGPT training data via settings or the privacy portal. 𝕏
Old chats can be deleted, but permanent removal takes up to 30 days. 𝕏
Temporary chats offer a privacy-focused interaction mode, excluded from training. 𝕏
ChatGPT's 'memories' feature can be managed or disabled in personalization settings. 𝕏
Account deletion is a permanent, albeit extreme, option for complete data removal. 𝕏

Written by

Former ML engineer. Covers computer vision, robotics, and multimodal systems from a practitioner perspective.

#AI security #ChatGPT #OpenAI #data privacy #personal data

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Originally reported by ZDNet - AI